Does our integrity as a cop extend to our personal lives? Are we truly keeping our oath of office and maintaining our integrity if we don't lie, cheat, or steal...on the job? In this episode, Jonathan discusses integrity and suggests that it extends to - or rather begins with - our personal lives. He also explains the reasons that this episode is the final episode of the Watch Your Six Podcast...at least for now. Listen to this episode: #WatchYourSix #JonathanParker #PodcastEpisodes #police #cops #lawenforcement #integrity #oath

Behavior change starts with motivation from the heart. Oftentimes, "we know" that we should take action to improve our health, but that information doesn't translate into lifestyle changes. In this episode, Jonathan discusses his personal health journey and motivation for transitioning to a whole foods plant based lifestyle. He provides personal testimonies, health benefits, and offers resources for you to explore further. Jonathan's "go-to" resource for nutrition based research is Dr. Michael Greger's NutritionFacts.org website. Learn more or watch "Forks Over Knives" Learn more or watch "What the Health?" Listen to this episode: #WatchYourSix #JonathanParker #PodcastEpisodes #police #cops