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Why Marriage Should Matter More to Cops

April 6, 2017

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047: How to Create a Personal Action Plan with SMART Goals for the New Year

December 4, 2017

​​Are you one of those people who sets lofty goals for the New Year only to feel discouraged a few weeks later?  Perhaps you've listened to the podcast and want to know how to truly "watch your six."  In episode 046, Jonathan outlined six tips for preventing a personal or professional crisis.  In this episode, he explains SMART goals and helps you create a personal action plan to bring about real and positive change this time around.


SMART goals are:

- Specific

- Measurable

- Achievable

- Results-Oriented

- Time-Bound


The "My Personal Action Plan" worksheet will help you focus on one of the 6 areas of emphasis, decide on one or two of the 6 tips, and write goals that you will actually accomplish and propel you to success in the coming year.


Download Worksheet: My Personal Action Plan


Listen to this episode:






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